With the release of the latest Apple Watch this month came a new Breathe app which promises to “help you better manage everyday stress”. Giving mindful breathing a place beside the alarm clock and weather app seems to prove mindfulness has truly gone mainstream.
from Eve’s Feed http://www.stuff.co.nz/technology/apps/84555400/Can-an-app-help-us-find-mindfulness-in-todays-busy-high-tech-world
from
https://evewilki1971.wordpress.com/2016/09/22/can-an-app-help-us-find-mindfulness-in-todays-busy-high-tech-world/
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